WORK WITH ME
Ways to Begin
Welcome. Whatever brought you here is an opening. Whether you’re looking for therapy that draws from embodied approaches, you’re in therapy already and are looking for a way to move something that has been stuck, you’re drawn to ancestral work because of a felt sense that it may offer a missing piece, or you’re simply curious about energy and sound, I’d love to meet you. You don’t need to know which path is yours before we talk.
Clinical Work & Coaching
Trauma-informed somatic therapy grounded in EMDR and incorporating IFS-informed parts work and other tools as needed for people who want a clinical focus. Wellness coaching and psychedelic integration coaching are also available for people who are looking to process insights they’ve had elsewhere and weave them into their daily lives. With all approaches, I respect that sometimes it can be difficult to create the changes we seek through talk therapy alone.
Systemic Constellations
Individual sessions and group workshops that reveal patterns rooted in family, ancestry, and the larger systems you come from.
Energy & Sound
Energy work, crystal bowls, and other sound healing instruments offered on their own or woven into individual sessions, groups, and workshops.
FAQ
Frequently asked questions
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No. Many people move between one-on-one sessions, group work, and workshops over time. We’ll figure out together what fits where you are right now.
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Yes. No prior experience is necessary. I’ll explain what to expect as we go.
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It depends on what you’re looking for. Some people work with me as their primary therapist. Others come to me only for constellation work, psychedelic integration coaching, or energy work, or for adjunctive EMDR sessions alongside therapy they’re already doing with someone else.
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I don’t bill insurance directly, but I can provide a superbill so you can seek reimbursement from your insurance provider if you have out-of-network benefits.
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